Roast squash, goats cheese and walnut filo parcels

Satisfying, crunchy parcels that you can eat with your hands if you want – they’re best hot and crisp out of the oven, but would make good picnic food too. These can, of course, be adapted to hold so many things – whatever cheese, veg, herbs and nuts you have around, and would also be…

Sweet potato falafels

These freeze well, and are as good for babies (leave out the chilli!) as they are for party snacks, picnics or lunch boxes. Ingredients About 450g sweet potato 200g gram or plain flour 1 tin chickpeas, drained 1 small onion 4 cloves garlic A small bunch each of fresh coriander, parsley and mint 1/2 teaspoon…