Why bother cooking?

  “Food preferences are learnt behaviour.¬†Frequent, positive exposure to healthy food and consistently eating less sugar changes our sense of sweetness. Ditto salt.” Bee Wilson,¬†First Bite: How We Learn to Eat, 2015 Eighty per cent of processed food has sugar added to it, including some surprising offenders: one of the high-street chain Eat’s soups, for…