Ginger spiced parsnip and apple soup

Rain scatterguns the windows; it’s pitch dark by 5pm. The waves are a constant thunder, provoked by Storm Angus out of yesterday’s flat calm. A night like this calls for a soup like this, flickering with ginger warmth and Christmas nutmeg spice: decorate it with savoury treats and serve with hot buttered toast. Serves 6 Ingredients…

Chai, date and honey loaf cake

This is entirely because my much loved pot of chai spice mix suggests adding it to cakes. Tremendous idea. This low-sugar loaf cake is light as air; quick and simple to make; wonderful with a cup of tea and its grown-up flavour still passed the toddler test. Freezes well, cuts into 10-12 slices Ingredients 3 tablespoons honey 200g unsalted butter…

Sweet potato and mackerel bites

Mackerel is one of those relatively strong flavours that I’m surprised how readily babies and small children take to – mackerel pate has been a favourite food of my daughter’s since she weaned. She’s always been a fan of various versions of these, but they’re definitely not ‘just’ for children; they make just as good a…

Learn to Cook: apple crumble

Serves 6 Ingredients 800g apples (about 5) of any variety about 60g brown sugar: demerara, soft brown or golden caster are all fine (use less sugar if your apples are already sweet) juice of 1/2 lemon For the crumble: 350g plain flour 100g brown sugar 250g cold butter To finish: 1 tablespoon brown sugar 2 tablespoons…

Thai-meets-Scottish crab cakes to celebrate Scottish Food & Drink Fortnight

The approaching end of Scottish Food & Drink Fortnight prompted me to devise this recipe showcasing one of my favourite local ingredients – crab. Our house in East Lothian almost dips its toes into the North Sea, and fishing boats are a common sight from our windows. Though there’s little white fish left, mackerel, langoustine and crab remain plentiful, the…

Banana, oat and coconut sugar-free biscuits

This is a great first baking recipe for tiny hands to help with – lots of squishing possibilities, helpful tasting, pouring, scrunching and mixing, and ONLY THREE ingredients. Also fool-proof to make, even if you’re trying to prevent a toddler from simultaneously falling off the chair they’re standing on, eating all the banana and smearing dough…

Sweet potato and chickpea burgers with halloumi

This is an incredibly cheap, quick, healthy and satisfying meal (don’t scrimp on the cheese). In these hastily executed dinner photos I decided to add the halloumi to the side salad – this was a mistake. It’s much better in the burger. The burgers would also be a great kid’s or weaning meal, and freeze…

Huevos Rancheros

Huevos rancheros, or ‘rancher’s eggs’, is the original Mexican brunch: a big mid-morning meal designed to keep farm workers going. Nowadays brunch more likely means a late night requires a spicy, filling hangover cure, but don’t feel bad about it: this is still better for you than a fry up, just as satisfying and as easy to make. Equally splendid as…

Herby cornbread muffins / loaf

Very easy to make, these make a change from the usual bread roll to have alongside soup or salad – definitely best served warm, even if you just bung one in the microwave for 10 seconds. These would be good with all sorts of additions: more cheese (of course); dried herbs; crispy bacon bits stirred through…

Caponata (Sicilian sweet and sour aubergine)

One of our favourite week-night recipes, this is somehow so much more than the sum of its parts. Though it sounds a bit fancy, ‘caponata’ basically just means ‘stuff’ in Italian – this is a Sicilian dish that’s excellent for using up leftovers and relies on store-cupboard basics for a great depth of flavour. Finely…

Sugar-free banana bread

  Makes one very large or two medium sized loaves. Ingredients 4 large, very ripe bananas 180g dried apricots or dates 120g butter 2 eggs 250g self-raising flour 50g wholemeal flour 1 medium apple or 80g apple compote 1 teaspoon baking powder 1 teaspoon ground cinnamon 1 teaspoon vanilla extract Method Preheat oven to 180C…

Baby’s first sugar-free flapjacks

This is based on a recipe that went viral among my group of ‘mum-friends’ – for a while, at any playdate, someone would pull out a tupperware of these flapjacks. They were so popular with all the children we called them baby crackjacks…They work with any dried fruit you have around, and freeze well. You can…